Daniel was an original member of Miami Parkour, Miami freerunning for many years. He did this professionally alongside his gymnastics career which made freerunning much easier.
What is Parkour?
Parkour is the art of movement in which you find the most efficient path from point A to Point B.
Then what’s Freerunning then?
Freerunning is that same movement with some flair. Flips with that same movement combined into a freestyle form of expression.